How do I use my Enso device?

Find Enso in the app

Within a few days of being approved for Enso, you’ll get your device in the mail and see a prompt in your Hinge Health app to set up your new device.


Using your Enso

Enso can help provide immediate pain relief, so you don’t have to skip a beat in your exercise program.


Getting started with your Enso only takes a few simple steps:

  1. Open your app and tap on the Enso treatment card
  2. Pair your Enso device through the app
  3. Select your desired treatment area
  4. Place the device in the gel pad cradle, and then place the gel pad on your body 
  5. Start treatment, using the buttons on-screen to adjust to the intensity to a level that’s right for you


Need help?

For tips, tricks, and questions about using your device, refer to your user manual or contact the support team.