What is Hinge Health?

Hinge Health offers digital exercise therapy programs to reduce back and joint pain. The program is accessible anytime, anywhere, and designed for everybody and every body part. Members can use their program on-the-go or from the comfort of home through the Hinge Health mobile app.


As a member, you’ll get unlimited exercises, stretches, and educational resources developed by Physical Therapists to help you reduce pain and improve mobility. Your exercise therapy program will help you feel stronger performing your day-to-day activities, such as bending down to tie your shoe or going up or down stairs. We’ll help you stick to your program with a plan that’s personalized to your needs, goals, and ability.




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