What you need

Hinge Health offers app-based programs that you can use anytime, anywhere from your personal device.

To use the Hinge Health mobile app, you'll need:

• A compatible personal device: the Hinge Health app works with most iOS and Android smartphones and tablets. 
• Internet connection: connect your device using a WiFi wireless network or cellular data.

Download the app for free by searching "Hinge Health" in the App Store or Google Play Store, or use your device to scan the QR code here. 

What you get

Through your app, you’ll get 24/7 access to your personalized exercise plan, education, and other resources to help your reach your goals. 

Here you'll also get support from your dedicated care team, which is led by a physical therapist. Message your care team or schedule a virtual video visit any time through the My Care tab of your app.

Some members qualify to receive equipment such as resistance bands, a device stand, or a yoga mat. If your membership includes equipment, you’ll be prompted to order it through your Hinge Health app within your first few sessions.