How do I customize my exercises?

Your Hinge Health care team is there to support you every step of the way in your Hinge Health program. Your care team can modify exercises for your current pain area and help you switch your focus to an entirely new pain area if needed.


Follow these steps to to get in touch with your care team.


  1. Open the Hinge Health app on your smartphone or tablet
  2. Open the My Care tab at the bottom of the app home screen
  3. Send a message or schedule a video visit with your care team

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