Motion Insights is a new app feature that helps you maintain proper form and get the most out of your exercises. The feature uses your device’s camera to give you instant feedback on your movements during the workout.
To use this feature, find a well-lit space where you have at least 5 to 7 feet to move around. Place your device on the floor at an angle until your full body is in view. Step back and follow along to the audio and visual instructions.
Your privacy is important to us, so video footage from your exercise sessions is never stored or shared without your explicit consent. You can learn more by visiting our company’s privacy policy.
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