What's Hinge Health?

Hinge Health offers digital exercise plans, virtual physical therapy, health coaching, and more through our mobile app. Our programs are designed for everybody and every body part. 

As a member, access your program anytime, anywhere through the Hinge Health app on your smartphone or tablet. Your app gives you 24/7 access to your personalized plan and other resources our physical therapists have developed to help you reach your goals — all at no cost to you.

How it works

We partner with employers and health plans who offer our programs as an employee or member benefit. If you have a health plan through one of our partners, you can apply to Hinge Health. 

Our digital format means you can access your program wherever and whenever works best for you. Using your program will help you reduce pain and feel stronger performing your day-to-day activities, such as bending down to tie your shoe or going up or down stairs. 

We recommend committing 15 minutes to your program at least three times a week for the best results. No matter what your goals are, we’ll help you stick to a plan that’s personalized to your needs, ability, and lifestyle.

Joining Hinge Health

Apply online to Hinge Health in less than 10 minutes in a few easy steps:

1. Find your employer or health plan here 
2. Answer a few questions so we can set up your account, make sure Hinge Health is fully covered for you, and place you in a program that’s right for you
3. Open the App Store or Google Play Store on your smartphone or tablet and download the Hinge Health app for free
4. Sign in using your email or phone number to get access to your program